Scissors     

Learning Outcomes

Description Of Activity

 Skill: Basic

Equipment Required:

Basic Short Skipping Rope – One per person

Activity Description

• Jump one foot forward and one foot back
• Jump the opposite foot forward and opposite foot back
• Repeat

Progression

 EASY: Practice the footwork without a rope HARD: Try the skill whilst skipping backward CHALLENGE: How many can you do in a row? Can you put three different skills together into a sequence

Equipment/Material Required