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Activity

Shooting

Shooting

Learning Outcomes

Description Of Activity

Warmup - Dynamic Warm-Up Arrange players in 4 lines with a ball between them about 20-30 yards apart from each other. Place two cones representing a goal between each group about 6 yards apart. Players shoot the ball and follow their shot to the opposite side. Coach Intervention

  • Body position and balance
  • Eye on the ball at the moment of contact
  • Strike ball with ankle locked and hard bone on top of the foot
  • non-kicking foot directed at the target
  • The surface of the Ball
  • The surface of the Foot to strike the ball
Conditional game 4v4 (GK+3v3+GK)
  • Create grids of 20x20 yard
  • Teams try to score in the opponent’s goal.
  • Teams play for 5 minutes, and try to score as many goals as they can in that time.
  • After 5 minutes, the winner gets 10 points added to their score.
  • Play a total of 3 games. The team with the most points will be the winner.
Coach Intervention
  • Proper technique and body control
  • Placement vs. power
  • Quality preparation touch
  • Proper selection of contact surface
  • Follow the shot
  • Rebounds

Equipment/Material Required


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