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Activity

Wheelbarrow Walking

Class 7  
Chapter:
Concept:

Class: Class 7 
Skill: Fundamental Movement Skills 
Sports: Football
Technique: Skipping

Wheelbarrow Walking

Learning Outcomes

Description Of Activity

Requirements

Soft, dry outdoor lawn area or large carpeted floor free of obstacles 

Instructions

Have your child lie on their stomach in pushup position.

Lift your child by holding their thighs.

Get your child to walk using their hands. TIP: Do not hold your child by the feet. Your child's back will arch too much.

Variations

If there are several children and adults present, have a wheelbarrow race over a short distance. 

Benefits

This activity develops coordination, balance, and strength as kids imitate the movement of a wheelbarrow.

Equipment/Material Required


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