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Activity

Pyramid Formation

Class 6  
Chapter:
Concept:

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Yoga
Technique: Easy Pose - Sukhasana

Pyramid Formation

Learning Outcomes

  1. A landform is a natural feature of the the solid surface of earth ,example mountain,pleteaus  and plains.
    Mountains ,hills ,plateaus and plains are the four major types of landforms.
  2. A monutain is any natural elevation of the earth surface.
  3. There are three types of mountains-Fold Mounatins and Volacnic Mounatins.

Description Of Activity

How to play

Yoga Pyramid is to be formed which will be three Parts.

  1. There are three types of mountain namely Fold mountain, block mountain and volcanic mountain which will be shown through formation of Pyramid. The students will be divided in 3 groups for formation of above three mountain. In fold mountain the bottom part will consist of 8 students, the middle part will consist of 4 students who will be standing above the bottom students. The third part will be of 2 students who will stand above the middle part and finally one students will stand in the top most standing above the 2 students and this will turn to a shape of pyramid.
  2. In block mountain 8 students will stand straight in bottom section, 4 students will stand on the shoulder of 6 students without touching the two standing in the middle and above the four students, 2 students will stand leaving the middle  which will create a block mountain shape.
  3. In Volcanic mountain 8 students will form a circle, above them 6 students will form a circle standing in the shoulder of bottom one, above them 3 students will stand on the shoulder of 6 students and the last top most  circle will consist of one student having a long red scrap hanging in between the  circle which will indicate lava coming out of volcanic mountain.

The group performed get points each group captain will discuss individual Mountairs teacher will discuss the whole concept

Variations

Students will be divided into three groups fold monuntain,Block mountain,volcanic Mountain

Coaching Tips

It will be ensure all the students participate in this programs under the supervision of PET. For precaution yoga mat should be used.

Equipment/Material Required

Yoga Mat ,yoga dress,.


Relevance Activity with sports Relevance Activity with subject Quality of Activity Creativity Expert Comment Name Action
3 4 4 4 Yes this is a good activity and can be performed under proper assistance and guidance of teacher. Mala Adhikari delete edit