Activity
Bowling Basics
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Throwing
Bowling Basics
Learning Outcomes
Understand basic bowling action and body alignment
Develop correct grip, run-up, and release technique
Improve accuracy while aiming at a target/wicket
Enhance balance, coordination, and follow-through
Practise safe bowling mechanics with controlled effort
Description Of Activity
Students line up in lanes, each with a ball.
Teacher demonstrates the basic Criclet bowling action:
Correct grip
Side-on stance
Smooth run-up
High-arm action
Straight follow-through
Students practise bowling towards cones/wickets.
Focus on accuracy and smooth, safe technique.
Variations
Target Bowling: Hit a cone or zone.
One-Step Bowling: Start from a standing position.
Run-Up Bowling: Add 3–5 step run-up.
Partner Catch & Bowl: Bowl to a partner who stops the ball.
Accuracy Challenge: Score points for hitting the target.
Coaching Tips
Encourage students to keep their bowling arm relaxed.
Remind students to follow through with their bowling arm.
Provide positive feedback and constructive criticism.
Equipment/Material Required
Understand basic bowling action and body alignment
Develop correct grip, run-up, and release technique
Improve accuracy while aiming at a target/wicket
Enhance balance, coordination, and follow-through
Practise safe bowling mechanics with controlled effort