Vriksha asana

Learning Outcomes

·        Develop scientific aptitude.

·        Understand and appreciate the part science plays in his or her own environment.

·        Build a base of science for higher classes.

·        Apply the knowledge of science in various disciplines.

·        Develop manipulative skills and to encourage use of available water resources judiciously.

·        Define the nutrient element of food.

·        Get knowledge of nutrients.

·        Identify the nutrients found in the food.

·        State the different sources of carbohydrates, fat, protein, vitamins and minerals.

·         List the importance of different nutrients for our body .

Description Of Activity

Do Vriksha asan ,and assume that you are a tree and teacher will explain how roots absorbed water and minerals from soil , gaseous exchange takes place in stomata and how chlorophyll use sunlight to prepare food by photosynthesis.

Variations

none

Coaching Tips

none

Equipment/Material Required

yoga mat