
Activity
Improve underhand tossing accuracy
Develop hand–eye coordination
Practise aiming, force control, and trajectory
Build concentration and problem-solving (choosing distance/angle)
Enhance teamwork and turn-taking (if played in groups)
Set up multiple buckets at different distances like golf holes.
Students start behind a cone and underhand toss their ball toward the bucket.
Each toss counts as a stroke.
Students continue tossing until the ball lands inside the bucket.
Move to the next hole and repeat.
Different Distances: Short, medium, and long toss holes.
Trick Shots: Curve toss, high arc, low arc.
Timed Challenge: See how many holes they complete in 2 minutes.
Two-Ball Golf: Choose which ball lands closer and continue from that point.
Partner Golf: Take turns tossing toward the same bucket.
Small buckets or hoops (targets)
Soft balls / bean bags
Cones for marking “holes” or starting spots
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